Now now, if you want to get better, something I suggest is not to be so hard on yourself. You gotta be strict, but not inhumane as to call yourself such things.

Weight Watchers is an efficient and fun system to use for weight loss, so if your mother is making it a chore and un-fun for you, you need to tell her it’s defeating the purpose. The more hardcore serious you take your weight-loss, the more manic you can become about it. You’ll become so serious that you won’t bother to schedule in relaxing and resting, which is the second most important part of weight loss.

The first is routine. Obviously, if you want successful results it’s imperative to stick to routine. But because of the Weight Watchers point system, it’s okay to treat yourself here and there. Late night snacking isn’t recommended though. Actually snacking isn’t even that great of a habit.

Doctors are always going to give you a bunch of terms to describe weight - “underweight, overweight, obese, target, etc” - but as long as you’re happy and not in health danger, then you’re more than okay.

It’s amazing that you want to love your body. You’re already very beautiful, everyone is, you just want to get a little healthier is all, see it as that. You’re not “unattractive” or “gross”. You’re a remarkable, beautiful young person who just needs a little motivation to accomplish your goals.

If you ever need motivation or inspiration, I’m here for you. I’m a personal trainer for my friends, so a little tip would be that a nice walk around the block, some sit-ups or crunches when you’re bored or have spare time - those things can actually become a great habit and go a long way. You’ll be healthy and happier in no time, beautiful~! Just have faith!<3